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Why Today’s Teens Are Hanging Out Less—and the Simple Ways Parents Can Help

July 24, 2026
Why Today’s Teens Are Hanging Out Less—and the Simple Ways Parents Can Help

You have likely seen headlines about teens spending way too much time online, along with a decline in face-to-face interaction. You may have even come across the “Gen Z” stare, which is thought to be a result of teens interacting so much online.

Just how much is socialization changing? According to a recent report by the U.S. Bureau of Labor Statistics, teens and young adults between the ages of 15 to 24 saw a steep decline in the rates of socialization, dropping from one hour a day to just 35 minutes in 2025.1 The report also shows those 15 to 19 years old were more likely than any other age group to use a computer for leisure. Recent analysis from the Institute for Family Studies (IFS) also found a drop in social habits among teens. 

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