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Unhappiness and Isolation Are Rising among Young People, but Those Who Are Religious Are Thriving

October 5, 2026
Unhappiness and Isolation Are Rising among Young People, but Those Who Are Religious Are Thriving

Social science data continues to emerge showing that America’s young people are increasingly non-religious, isolated, and unhappy. But the data also shows that young people who are religious are thriving, with higher levels of happiness, more friends, are more likely to be married, and better educational outcomes than their non-religious peers.

Research released by the Institute for Family Studies (IFS) notes that since 2000, reports of unhappiness among young people aged 20 to 35 has more than doubled, surging from 11% to 23%. This has coincided with an era where young people are isolating at unprecedented levels as they immerse themselves in screens, pornography, social media, video games, and AI chatbots. “Socializing among young men and women is down more than 50%, from 12 hours to 5 hours per week,” IFS observes. Unsurprisingly, this has led to a precipitous decline in relationships and dating, with two thirds of young people not in serious relationships and teen dating down 50%.

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