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Men are happiest when they do 2 things, data shows

February 2, 2026
Men are happiest when they do 2 things, data shows

(The Daily Signal) – I’ve been spending a lot more time with my young children this week, and while they make it harder for me to get my work done, they bring incalculable joy to my life. Social science data suggests that I’m far from alone—marriage and fatherhood make men happier and more fulfilled.

Social scientists have long reported a strong correlation between involved fathers and various measures of children’s success in life—from better social and emotional development to escaping poverty. But fatherhood isn’t just good for the kids—it also helps the dads.

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