If you’ve made it a couple of years in a committed relationship and hit a snag, it’s common advice to institute a regular date night to get back on track.
The National Marriage Project report from the University of Virginia, “Date Night Opportunity,” found married couples reported satisfaction from communication, commitment and sexual satisfaction when they spent time together at least once a week.
Maria Baer, Brad Wilcox, Deseret News
Dillon Burroughs, The Christian Post
Who Cheats More? The Demographics of Infidelity in America
Slow But Sure: Does the Timing of Sex During Dating Matter?
Male Sexlessness is Rising But Not for the Reasons Incels Claim
Counterintuitive Trends in the Link Between Premarital Sex and Marital Stability
The U.S. Divorce Rate Has Hit a 50-Year Low
Weekly roundup of research, commentary, and insights changing the national conversation on the family.
P.O. Box 1502 Charlottesville, VA 22902
© 2026 Institute for Family Studies
© 2026 Institute for Family Studies
Before you go, consider subscribing to our weekly emails so we can keep you updated with latest insights, articles, and reports.
Before you go, consider subscribing to IFS so we can keep you updated with news, articles, and reports.
We’ll keep you up to date with the latest from our research and articles.